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Grace Kirk presents

Takeover 2018: A day of Yoga and Meditation Classes

Saturday 28 July
From £0.00
to £6.00

Grace Kirk presents an opportunity for young people who are unemployed or on low income, disabled, or working as carers to attend yoga and meditation classes that are safe spaces to practise and experience both activities.

Each class will be led by Roselle Hirst, and will be an hour long. 

10am and 11:30am sessions: Beginners yoga - open to all.

1.30pm: Guided meditiation - open to all.
Participants with disabilities and their carers are particularly encouraged to attend the  guided meditation, and will be given first priority on places in the session.

Roselle Hirst is a 200hr Registered Yoga Teacher in Ashtanga Vinyasa. Beginning her practice 5 years ago, she qualified in 2016 and maintains a daily morning practice. She has a deep belief in making yoga accessible to all. Roselle’s classes are open-level and beginner friendly, using a light-hearted and fun approach.

Find out more

Website: https://gracekirkblog.wordpress.com/about/

Things you should know

Suitable for ages 14+

This event is part of TAKEOVER. A festival inspired by East London. The most exciting new talent created by you, for you. Check out the full line-up here.

A limited amounts of free tickets are available to Tower Hamlets residents and community groups, please contact Margot.przymierska@richmix.org.uk for more information. Any free tickets not collected 15 minutes prior to the start time will be released.

 

Takeover festival has been programmed with consideration for Tower Hamlets Youth Outcomes Framework developed by Partnership For Young London and the Centre For Youth Impact.

This event is wheelchair accessible.

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