Work-in-progress - Sane New World
Ruby Wax – comedian, writer, mental health campaigner – shows us just how our minds can send us mad as our internal critics play on a permanent loop tape. Ruby knows this only too well. She has been on a tough but enlightening journey through depression which has taken her from The Priory through to an MA from Oxford in Mindfulness-based Cognitive Therapy.
This show helps us all understand why we sabotage our sanity, how our brains work and how we can rewire our thinking to find calm in a frenetic world. Helping you become the master, not the slave, of your mind, this show is your route to saner living.
‘Wax has an extraordinary mind, and she has brought it to bear with her trademark wit..a ruby beyond price’ Stephen Fry
SANE NEW WORLD by Ruby Wax was published by Hodder and Stoughton in June 2013